Home Destinations 8 Best Things To Do In Rocky Mount, NC With Best Eateries And Accomodations

8 Best Things To Do In Rocky Mount, NC With Best Eateries And Accomodations

by Tayebah Malik
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Rocky Mount, North Carolina may not be a popular destination, but despite a bad experience with sushi, I found myself returning due to its convenient location along I-95. Surprisingly, there are plenty of enjoyable things to do in Rocky Mount NC. Located just an hour outside of Raleigh, this town offers relaxation, stunning views, and the charm of southern hospitality. Whether you’re exploring the outdoors, sampling local brews, or immersing yourself in the vibrant arts culture, there’s something for everyone. Join me as I guide you through the best places to visit and dine, based on my frequent visits to the area. Prepare yourself for an unforgettable experience of the fun things to do in teh North Carolina’s paradise. 

Fun Things To Do In Rocky Mount NC-Discover The Hidden Gems

If you’re seeking the finest attractions in Rocky Mount, you’ve landed in the right spot. This hidden gem offers a plethora of enjoyable activities, complemented by a selection of top-notch hotels. Whether you’re visiting for a day or passing through with family, alone, as a couple, or with friends, we’ve compiled the ultimate list of activities for your pleasure. Prepare to indulge in the slice of paradise that is Rocky Mount.

Some Outdoor Activities

Rocky Mount offers a plethora of exciting opportunities to immerse yourself in nature! Whether you enjoy games, water activities, or hikes, we’ve got you covered with the following options:

Tar River Trail At Rocky Mount Reservoir

Experience the beauty of nature along the three-mile Tar River Trail, which begins at City Lake on Sunset Avenue and ends at MLK, Jr. Park. This scenic greenway follows the path once traveled by the Tuscarora Natives and offers a mix of paved sections and a boardwalk over marshy lands. Perfect for walking, biking, inline skating, and wheelchair accessibility.

Rocky Mount Mills


Explore the historical Rocky Mount Mills, an 82-acre space that has been transformed into a vibrant residential, cultural, and entertainment destination. Discover a variety of restaurants, breweries, kayaking opportunities, and charming river houses. The site also offers support and resources for aspiring brewers through an incubator program.

Koi Pond Brewing Company

Rocky Mount Breweries are famous for its taste and manufacturing style around the globe. For beer enthusiasts, Koi Pond Brewing Company stands out among the best breweries in Rocky Mount. Indulge in their high-quality craft beers, including Belgian Ales, American Ales, Belgian Witbiers, Belgian Saisons, and more. The taproom, located within the historic Rocky Mount Mill, showcases the region’s history and emphasizes local ingredients.

The Dog Park


Treat your furry friends to an enjoyable outing at the off-leash dog park on the outskirts of Rocky Mount. This spacious park features three gated sections, one for small dogs and two for larger dogs, spanning a total of nine acres each. With amenities like water fountains, agility equipment, swimming pools, and shaded areas for relaxation, it’s the perfect place to bond and have fun with your canine companions. Open from sunrise to sunset, except during scheduled maintenance.

Some Indoor Activities

Rocky Mount offers a range of indoor activities to enjoy during the winter months or on rainy days. Here are some options to consider:

Imperial Centre For The Arts And Sciences

Experience the impressive Imperial Centre, a cultural facility combining the former Braswell Memorial Library and Imperial Tobacco Company structures. This 135,000-square-foot complex showcases well-preserved historic elements and features exhibitions in various fields, including modern art, technology, and fashion. With over 50 years of history, the Art Center hosts special events, courses, community theater, and displays.

Tar River Flea Market


Visit the Tar River Flea Market for a fun outing that also offers unique souvenirs. Spanning over 15 acres between Sharpsburg and Rocky Mount, this market features both indoor and outdoor shopping facilities with 200 vendors. Explore a wide variety of items, from antiques and collectibles to technology, and even fresh produce from local vendors.

The Bath Place’s Specialty Products

Indulge in handcrafted, spa-quality bath and body products at The Bath Place. This family-owned small business offers natural products made with simple, healthy ingredients. Browse through a selection of scents, including Lemongrass and Apricot Seed, Oatmeal Stout and Beer, and Spearmint & Eucalyptus. The shop also carries aromatic candles, lotions, and hand sanitizers.

Backyard Warrior


For adrenaline junkies and fans of Ninja Warrior, the Ultimate Backyard Warrior is a must-visit. Test your skills on their indoor and outdoor obstacles, including rock walls, cross-training space, and cardio and weight training areas. The facility features two Team-Ninja-Warrior-style outdoor courses and offers lessons for adults and children, from novice to competitive levels. Whether you aim to become a Ninja competitor or simply want a fun and engaging workout, the Backyard Warrior has something for everyone.

Restaurants In Rocky Mount-Best Dinign Options 

When visiting Rocky Mount, don’t miss out on the delightful dining scene offered by the restaurants in Rocky Mount. This charming mill town in Eastern North Carolina, conveniently located off I-95, is the perfect destination for food lovers. Here are some notable restaurants to check out:


Known as an “Oasis Off the Highway,” LouReda’s serves up hot and cold American comfort food. This restaurant has been delighting diners since 2013 with its modern American cuisine made from scratch using fresh and innovative ingredients. While it specializes in American fare, it also incorporates Asian cuisine for a delightful twist.

The Prime Smokehouse


A true gem in Rocky Mount, The Prime Smokehouse is a Texas-style barbecue grill and restaurant that offers a family-friendly dining experience. With a passion for Southern cuisine, this establishment stands out not only for its mouthwatering dishes but also for its live jazz music, adding a touch of entertainment to your dining experience.

The Tipsy Tomato

Satisfy your pizza cravings at The Tipsy Tomato, where Italian artisan cheese and toppings take center stage. This restaurant prides itself on its fire-forged local pizzas and offers a wide selection of craft beers to complement your meal. The lively ambiance, complete with a brick oven on display, creates the perfect setting for a casual meal with loved ones.

Where To Stay In Rocky Mount North Carolina 

Rocky Mount, situated in North Carolina, offers a range of exceptional resorts for a comfortable stay in this vibrant city. Here are some of the top hotels in Rocky Mount:

Days Inn & Suites

Make the most of your visit to Rocky Mount by staying at Days Inn & Suites by Wyndham Rocky Mount Golden East. Guests can enjoy the seasonal outdoor pool and take advantage of complimentary amenities such as WiFi, self-parking, and a convenient on-the-go breakfast served daily.

Holiday Inn Express

For a pleasant stay in Rocky Mount, consider Holiday Inn Express Rocky Mount Sports Center, an IHG Hotel. Guests can relax in the seasonal outdoor pool and enjoy complimentary services like WiFi, self-parking, and a daily buffet breakfast.


Country Inn & Suites

Country Inn & Suites by Radisson, Rocky Mount, NC is an excellent choice when exploring Rocky Mount. Unwind in the indoor pool or rejuvenate in the hot tub after a day of activities. This hotel offers a comfortable and relaxing experience.


Bottom Line 

In conclusion, Rocky Mount, North Carolina offers a plethora of activities to explore, making it an ideal destination for travelers seeking unique experiences. From exploring the picturesque Tar River Trail and savoring diverse culinary delights at the local restaurants to immersing yourself in the rich arts and culture scene at the Imperial Centre, there is no shortage of things to do in Rocky Mount. With exceptional hotels providing comfort and convenience, your visit to Rocky Mount promises an unforgettable adventure filled with endless possibilities.

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